Wednesday, October 10, 2012

Raw Chocolate Oat Bars

1/2 cup butter or Nuttelex
1/2 cup coconut oil
1/2 cup brown sugar, I used rapurda brown sugar
1/2 cup coconut sugar
2 tbsp agave nectar or honey
2 tsp vanilla
1/2 cup cocoa
2 heaping tbsp cacao
3 cups almond meal
2 cups oatmeal

Mix butter, oil, sugars, honey, vanilla, cocoa and cacao until smooth. Add in almond meal and oats, mix well. Mixture will not stick together at this point. Pour into a baking dish and firmly press into the dish. Refrigerate for 2-4 hours and then cut into bars.


Health tip, add in 1-2 tbsp of SUPERFOODS FOR KIDZ Berry Choc Chunk it's a great way to boost the antioxidants and photonutrients of theses bars. I found this one at my local health food store in Australia. If you can't find a superfood add in, just add an extra heaping tbsp of cacao.

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