Tuesday, April 10, 2012

Humus


2 cans organic chickpeas
1 tomato, I prefer heirloom
1/2 red onion
Garlic, 1-3 cloves
Handful of Cilantro/Coriander  
1 lime, juiced
Spices- Cumin, Pink Himalayan rock salt and Chili


Chop tomato, onion, garlic, cilantro/coriander and put into a food processor. No need to dice; just chop enough to put into blender. Drain chickpeas and add into the processor the chickpeas, lime and spices, blend until smooth. I never measure my spices, but for those who need it, and these are approximates…
1 tbsp cumin
1 tsp salt
½ tsp chili  Warning- chili may add some excitement to your tongue… Enjoy!


No comments:

Post a Comment