Sunday, May 1, 2016

Brownie Oatmeal

My kid's love chocolate just as much as I do so I'm always looking for ways to create healthy breakfasts or after school snacks. This one hit the spot! 

My oldest won't touch avocados but loves this snack. Full of fiber and good healthy fats, you can enjoy this one without the guilt. 

Dry ingredients 
1½-2 cups raw oats
1 tbsp lucuma powder (optional)
2 tbsp ground flaxseed/linseed
2 tbsp raw cacao or unsweetened cocoa
1 tbsp chia seeds (optional)

Wet ingredients
1 tbsp honey
3 madjool dates
1 ripe avocado
1 cup oat milk


  • Mix dry ingredients in a bowl
  • Blend wet ingredients in a high speed blender
  • Stir wet ingredients into dry, cover and refrigerate for at least one hour
  • After one hour, spoon mixture into small glasses and place back in refrigerator over night to have for brekky or they can be eaten right away

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